The Essential Low-Oxalate Cookbook by Sally K. Norton (.ePUB)
File Size: 23.9 MB
The Essential Low-Oxalate Cookbook: 75 Easy & Delicious Recipes to Avoid Toxic Superfoods and Heal Oxalate Overload by Sally K. Norton, MPH
Requirements: .ePUB reader, 23.9 MB
Overview: Reclaim your health and improve your energy with 75 delicious, low-oxalate recipes from the renowned author of Toxic Superfoods
“Sally Norton is the leading voice bringing clarity to the overlooked role of oxalates in human health. In The Essential Low-Oxalate Cookbook, she translates that knowledge into the kitchen.” —Dr. Bill Schindler, chef and author of Eat Like a Human
If you’re eating a healthy diet but still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be the very foods you turn to for healing: spinach, almonds, sweet potatoes. Your key to vibrant health may be quitting these so-called superfoods.
A variety of trusted plant foods hide a natural plant toxin called oxalate, which can accumulate anywhere in the body, disrupt metabolism, quietly drive inflammation, and cause a range of debilitating symptoms.
Genre: Non-Fiction > Food & Drink
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