The Rice Diet Cookbook by Kitty Gurkin Rosati (.ePUB)
File Size: 55 KB
The Rice Diet Cookbook: 150 Easy, Everyday Recipes and Inspirational Success Stories from the Rice Diet Program Community by Kitty Gurkin Rosati
Requirements: .ePUB reader, 488,55 KB
Overview: After the success of the New York Times bestselling The Rice Diet Solution, the Rice Diet Program’s message boards were bombarded with pleas and suggestions for more Rice Diet-friendly recipes. The result is this collection of healthy whole-food dishes, which includes personal favorites from the Rice Diet kitchen as well as from successful dieters who want to share their weight-loss tips with everyone who intends to lose weight and live a healthier life.
Based on one of the world’s most famous weight-loss programs, The Rice Diet Cookbook contains 150 new recipes — all simple and easy to shop for, prepare, and cook. By ambitiously limiting sodium-rich ingredients and relying on complex carbohydrates as the main source of nutrition, the recipes in this book can help women lose nineteen to twenty pounds and men lose twenty-eight to thirty pounds — in one month!
Genre: Non-Fiction > Health, Fitness & Self-help
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