Whole Body Massage by Nitya Lacroix, Francesca Rinaldi (.PDF)
File Size: 109 MB
Whole Body Massage: The Ultimate Practical Manual of Head, Face, Body and Foot Massage Techniques by Nitya Lacroix, Francesca Rinaldi, Sharon Seagar & Renee Tanner
Requirements: .PDF reader, 109 MB
Overview: Soothe away the stress of modern living with the hearling art of massage.
A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. All you need to know about massage and related therapies – instant quick-fixes, in-depth treatments, luxurious pampering sessions and sensual routines for two. More than 800 step-by-step photographs and straightforward text explain all the massage techniques simply and clearly. Includes easy self-massage techniques as well as routines to share with a partner.
Provides treatments for common everyday health problems such as backache and headaches.
Genre: Non-Fiction > Health, Fitness & Self-help > Massage > Stress
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