You Are Home by Sherrie Campbell PhD (.ePUB)
File Size: 0.4 MB
You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety by Sherrie Campbell PhD and Nadine Macaluso PhD
Requirements: .ePUB reader, 0.4 Mb
Overview: For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home―a place of safety, peace, and belonging within―starting from the foundation up.
If you are a survivor of family trauma, “home” was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it becomes the last place you want to be. This compassionate guide will help you reclaim home―not as a physical place, but rather a deep sense of safety and trust in yourself.
You Are Home is a powerful “DIY manual” for understanding and honoring yourself as you begin this healing self-renovation project. You’ll gain a new perspective of your past and discover tools to help you strengthen your foundation, establish boundaries with others, and rebuild your life from the ground up as you create a safer, stronger, more loving home within.
Genre: Non-Fiction > Health, Fitness & Self-help
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