Pinch of Nom Meal Prep by Kate Allinson, Kay Allinson (.ePUB)
File Size: 299.9 MB
Pinch of Nom Meal Prep: Prep-Ahead & Quick Assembly Slimming Meals With 2 Weekly Meal Plans by Kate Allinson, Kay Allinson
Requirements: .ePUB reader, 299.9 MB
Overview: Less cooking. More enjoyment.
Meal planning and prepping is a great way to save time and money, stick to a diet plan, and get delicious, healthy food on the table every day with no stress. Weekly cooking plans ensure you shop once, and have great food all week.
Whether you want to prepare more home-cooked meals for the whole family, stick to your slimming goal, avoid decision fatigue, or spend less time cooking at the end of a busy day, Pinch of Nom Meal Prep makes satisfying mealtimes easier than ever.
5-million-copy bestselling authors Kate and Kay share simple solutions to everyday cooking: you can cook once and serve in multiple ways, batch-cook your favourite dishes, freeze ready-to-cook meals, or make portable snacks, breakfasts and lunches ahead of time.
On top of 100 brand-new recipes, Kate and Kay include 2 weekly meal plans to get you started: Everyday Light Weekly Plan (filling meals under 400 calories that serve 2) and Family Weekly Plan (crowd-pleasing favourites to serve 4). These plans show how to prepare meals for a whole week and, once you’ve got going, it’s easy to write your own weekly plans.
Genre: Non-Fiction > Food & Drink
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