Authentic-ish Japanese by Danny Vale (.ePUB)
File Size: 6 MB
Authentic-ish Japanese: Home Classics, Lightened by Danny Vale
Requirements: .ePUB reader, 6 MB
Overview: Katsudon, Karaage, Gyudon and 46 more Japanese classics, with the calories cut and the protein kept.
Japanese home cooking as people actually make it, lightened by a cook. Across all 49 recipes the average serving drops from 607 to 403 kcal, 34% fewer calories, while protein rises from 28g to 30g a serving. Toasting the panko and baking the katsu costs you the shatter. It is crisp. It is not hollow and noisy. The book says so, right next to the swap.
Who it is for
Home cooks who want Japanese food without the heaviness. Beginners who can follow a recipe. People cooking for a family. Japanese cooks living in the UK who miss home cooking. And anyone hunting for cookbook gift ideas for a cook who wants more protein. It answers searches for Japanese high protein cookbook, healthy Japanese cookbook, Japanese home cooking cookbook and Japanese recipes cookbook, in one high protein comfort food cookbook: easy high protein recipes without a diet plan.
Genre: Non-Fiction > Food & Drink
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