Your Normal Mind by John Hannan (.ePUB)
File Size: 1 MB
Your Normal Mind: Evolution’s Hidden Logic of Suffering and What to Do About It by John Hannan
Requirements: .ePUB reader, 1 mb
Overview: What if your mind isn’t broken – just misunderstood?
In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as “disorders,” he shows how they’re normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected – all perfectly logical once you understand evolution’s hidden rules.
Genre: Non-Fiction > Health, Fitness & Self-help
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