Adult Children of Alcoholic Parents by Kara Lissy (.ePUB)
File Size: 600 KB
Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past by Kara Lissy
Requirements: .ePUB reader, 600 KB
Overview: Your healing is in your hands with this evidence-based workbook for adult children of alcoholics
As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you’ve experienced.
Genre: Non-Fiction > Health, Fitness & Self-help
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